I wrote this for a special friend. I hope they listen!
It takes but a moment, yet it gives you a lifetime.
It refreshes, cleanses and restores your perspective.
It clears your head when thoughts grow foggy.
It calms your nerves when all else caves in.
If you took but one piece of advice, it would be always to breathe.
It’s like walking on a fresh spring morning, where flowers blossom and beauty abounds.
It’s the secret in life that’s so often forgotten.
Trust me on this one and enjoy every breath you take.
Breathing is the celebration of ones mortal existence.
It’s like filling your body with a fresh new beginning.
Breathing gives you the right to take a step back and soak it all in.
It affords you the time to set your mind right.
So do me a favour and please do it for me.
Take a moment right now to enjoy all that God gave you
Just stop what you are doing and just take time to breathe.